Βραδινό Μάθημα Hatha yoga - Εικόνα

This special Pilates Mat program for advanced practitioners includes a dynamic series of exercises, under the supervision and guidance of fitness professionals, and is designed for people looking for a more vigorous practice.

Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.

Design-Implementation: Regeneration & Progress

 

Thursday 02, 09, 16, 23, 30/07
18.30-19.30

Tuesday 07, 14, 21, 28/07
19.30-20.30

PANORAMIC STEPS

For adults
Up to 30 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 06/07 - 12/07, pre-registration starts on Friday 03/07 at 12.00.
For the activities held between 13/07 - 19/07, pre-registration starts on Friday 10/07 at 12.00.

See also

Wednesday 01/07, 07:45

Basic Pilates Mat

More

Thursday 02/07, 08:00

Yoga in the Park

More

Friday 03/07, 19:00

Tai Chi - Advanced practice

More