mat pilates photo

This special Pilates Mat program for advanced practitioners includes a dynamic series of exercises, under the supervision and guidance of fitness professionals, and is designed for people looking for a more vigorous practice.

Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.

Design-Implementation: Regeneration & Progress

 

Tuesday 04, 18, 25/08
19.30-20.30

Thursday 06, 20, 27/08
18.30-19.30

PANORAMIC STEPS

 

For adults
Up to 30 participants

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 03/08 – 09/08, pre-registration starts on Friday 31/07 at 12.00.
For the activities held between 10/08 – 16/08, pre-registration starts on Friday 07/08 at 12.00.
For the activities held between 17/08 – 23/08 pre-registration starts on Friday 14/08 at 12.00.
For the activities held between 24/08 – 30/08 pre-registration starts on Friday 21/08 at 12.00.

 

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Tuesday 04/08, 08:00

Yoga in the Park (morning classes)

More

Tuesday 04/08, 18:30

Basic Pilates Mat (afternoon classes)

More

Friday 07/08, 19:00

Tai Chi - Advanced practice

More