Tuesday 01 September 2020 18:30
Thursday 03 September 2020 19:30
Tuesday 08 September 2020 18:30
Thursday 10 September 2020 19:30
Tuesday 15 September 2020 18:30
Thursday 17 September 2020 19:30
Tuesday 22 September 2020 18:30
Thursday 24 September 2020 19:30
Tuesday 29 September 2020 18:30
Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.
Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.
Design-Implementation: Regeneration & Progress
Afternoon classes:
Tuesday 01, 08, 15, 22, 29/09 18.30-19.30
Thursday 03, 10, 17, 24/09 19.30-20.30
PANORAMIC STEPS
For adults Up to 30 participants Free admission by online pre-registration (the activity is conducted in Greek)
Preregistration starts on Friday 28/08 at 12.00 for the activities held between 31/08 – 06/09
Preregistration starts on Friday 04/09 at 12.00 for the activities held between 07/09 – 13/09
Preregistration starts on Friday 11/09 at 12.00 for the activities held between 14/09 – 20/09
Preregistration starts on Friday 18/09 at 12.00 for the activities held between 21/09 – 27/09
Preregistration starts on Friday 25/09 at 12.00 for the activities held between 28/09 – 30/09
Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.
Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.