Φωτογραφία που απεικονίζει προχωρημένο μάθημα mat pilates

Following the relevant directive of the Ministry of Health, the activity is cancelled.

 

A dynamic pilates course for advanced students that emphasizes on flow and rapid change of positions. Changing positions is done in a way that strengthens the muscles, enhancing the body's resilience.

Participants should bring their own pilates mat and wear comfortable clothes.

Design-Implementation: Regeneration & Progress

 

Friday 06, 13, 20, 27/03
07.30-08.45

Monday 09, 16, 23, 30/03
08.45-10.00

For adults
Up to 30 participants
Free admission on a first-come, first-served basis

See also

Tuesday 03/03, 08:00

Cancellation: Yoga in the Park

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Tuesday 03/03, 08:00

Cancellation: Cross Training

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Tuesday 03/03, 18:00

Cancellation: Mat Pilates - Beginners

More