Qigong 50+ - Εικόνα

Following the announcement for the latest public health measures, the activity is cancelled from 03/11.

Qigong is an ancient Chinese practice aimed at improving physical health through slow, gentle movements and controlled breathing. It is recommended for people aged 50 and over, as it enhances balance and inner peace, while improving the coordination of physical movements and breathing.

Design-Implementation: Regeneration & Progress

 

Tuesday  03, 10, 17, 24/11
Thursday 05, 12, 19, 26/11
19.00-20.15

ESPLANADE

For ages 50 and over
Up to 30 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 02/11 and 08/11, preregistration starts on Friday 30/10 at 12.00
For the activities held between 09/11 and 15/11, preregistration starts on Friday 06/11 at 12.00
For the activities held between 16/11 and 22/11, preregistration starts on Friday 13/11 at 12.00
For the activities held between 23/11 and 30/11, preregistration starts on Friday 20/11 at 12.00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

 

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Monday 02/11, 07:30

Cancellation: Basic Pilates Mat

More

Monday 02/11, 18:30

Cancellation: Yoga in the Park

More

Monday 02/11, 09:00

Cancellation: Sports for Seniors

More