Cancellation: Sports for Seniors

Following the announcement for the latest public health measures, the activity is cancelled.

Exercise is the most powerful tool for preventing and treating chronic conditions, including diabetes, heart disease and obesity. This new program benefits adults over 65 as well as younger persons who suffer from chronic ailments. Sports Excellence (sportsexcellence.gr) staff (physical education teachers, physiotherapists, cardiologists) design and implement custom-tailored programs featuring walking, yoga, resistance bands, dumbbells and ground exercises; psychological support will be offered regularly. Each participant’s weekly activity will be recorded, and their physical condition will be evaluated every three months.

A certificate of fitness issued by a pathologist or cardiologist is required.

Design-Implementation: Regeneration & Progress

Monday 02, 09, 16, 23, 30/11
Wednesday 04, 11, 18, 25/11
Friday 06, 13, 20, 27/11
09.00-09.50 & 10.20-11.10

RUNNING TRACK

For ages 60+
Up to 8 participants
Free admission by online pre-registration

For the activities held between 02/11 and 08/11, preregistration starts on Friday 30/10 at 12.00
For the activities held between 09/11 and 15/11, preregistration starts on Friday 06/11 at 12.00
For the activities held between 16/11 and 22/11, preregistration starts on Friday 13/11 at 12.00
For the activities held between 23/11 and 30/11, preregistration starts on Friday 20/11 at 12.00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.