Φωτογραφία από τη δραστηριότητα Cross Training

As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000. 

Would you like to see your body change in a holistic way? This November, a new fitness program based on cross-training is being launched again.

A variety of exercises using belts, bars, resistance bands, free weights and kettlebells engage different muscle groups, reduce imbalance and maximize total strength, flexibility and speed.

Each Thursday 19.00-20.00 a customized workout exercises is offered for people with mobility impairment.

Design-Implementation: Regeneration & Progress

Monday 04, 11, 18/4
Tuesday 05, 12, 19, 26/4
Wednesday 06, 13, 20, 27/4
Thursday 07, 14, 21, 28/4
Friday 01, 8, 15, 29/4 

18.00 - 21.00

RUNNING TRACK

For adults
Up to 10 participants every 60'
Free admission by online pre-registration 

For activities held between  01/04 to 07/04, pre-registrations starts on Monday  28/03 at 12:00
For activities held between 08/04 to 14/04, pre-registrations starts on Monday 04/04 at12:00
For activities held between  15/04  to 21/04, pre-registrations starts on Monday  11/04 at 12:00
For activities held between 26/04 to 28/04, pre-registrations starts on Monday  18/04 at 12:00
For activities held on 29/04, pre-registrations starts on Monday  25/04 στις 12:00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their entrance at the venue, participants aged 17 and under must demonstrate, a self-test of negative result (of at least one week). While for participants18 years and older it is necessary to demonstrate a negative rapid test or PCR of at least a week. No Covid-19 test (PCR, rapid, self test) is required for holders of a valid vaccination certificate or a certificate of recovery.

For all cases of an official document demonstration, a parallel identity check of the holder will be carried out.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Wednesday 08/09, 08:30

Basic Pilates Mat

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Thursday 09/09, 18:30

Advanced Pilates Mat

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Thursday 09/09, 08:30

Yoga in the Park

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