Exercise Consultant - Εικόνα

*The first slot 18.30-19.30 of the activity on 30/07 will not take place due to exceptional weather conditions.

Physical education professionals share advice and best practices to develop personal programs of aerobic exercise, muscle strengthening, flexibility and rehabilitation. The event will be held in compliance with all necessary measures for safe practice. 

Design - Implementation: Regeneration & Progress

Monday 05, 12, 19, 26 / 07    
Tuesday  06, 13, 20, 27 / 07     
Wednesday  07, 14, 21, 28 / 07     
Thursday 01, 08, 15, 22, 29 / 07          
Friday 02, 09, 16, 23, 30 / 07   

18.30 - 21.30


For adults*
Up to 10 participants per 60'
Free admission by online pre-registration

For the activities held between 01/07 and 09/07, pre-registration starts on Monday 28/06 at 12.00 
For the activities held between 12/07 and 16/07, pre-registration starts on Monday 05/07 at 12.00
For the activities held between 19/07 and 23/07, pre-registration starts on Monday 12/07 at 12.00
For the activities held between 26/07 and 30/07, pre-registration starts on Monday 19/07 at 12.00


* Practitioners are advised to bring their own exercise mat. 

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their safe participation, the athletes must demonstrate a negative COVID-19 test result (self-test, rapid test or PCR), upon their arrival at the site. In case of performing a self-test, a formal declaration of a negative result from the website self-testing.gov.gr is required. The diagnostic test must have been performed within seven (7) days before the athlete's participation.

* No Covid-19 test (PCR, rapid, self test) is required for fully-vaccinated participants. Participants must meet one of the below: Have completed both doses of vaccination for COVID-19 with any of the E.U. approved vaccine, providing the EU digital COVID certificate, and the last dose must have been completed at least 14 days ago, or have recovered from COVID-19 disease, valid for at least 30 days and at most 180 days after the initial positive result.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants

See also

Monday 26/04, 18:30

April Reading Club: Tonio Kröger


Sunday 25/04, 13:00

Reading Club: Teenage Literature | Treasure Island


Sunday 04/04, 17:00

Introduction to chess - April