Fitness, Memory and Balance - Εικόνα

A cognitive and physical exercise program aimed at people aged 60+ who experience mild to moderate memory impairment and/or other cognitive decline, as well as people in the same age group who wish to engage in activities for prevention.

Design-Implementation: Regeneration & Progress


Tuesday 6, 13, 20, 27 / 7
Thursday 8, 15, 22, 29 / 7


For ages 60+
Up to 8 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 06/07 and 08/07, preregistration starts on Wednesday 30/06 at 12.00
For the activities held between 13/07 and 15/07, preregistration starts on Wednesday 07/07 at 12.00
For the activities held between 20/07 and 22/07, preregistration starts on Wednesday 14/07 at 12.00
For the activities held between 27/07 and 29/07, preregistration starts on Wednesday 21/07 at 12.00


Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their safe participation, the athletes must demonstrate a negative COVID-19 test result (self-test, rapid test or PCR), upon their arrival at the site. In case of performing a self-test, a formal declaration of a negative result from the website is required. The diagnostic test must have been performed within seven (7) days before the athlete's participation.

* No Covid-19 test (PCR, rapid, self test) is required for fully-vaccinated participants. Participants must meet one of the below: Have completed both doses of vaccination for COVID-19 with any of the E.U. approved vaccine, providing the EU digital COVID certificate, and the last dose must have been completed at least 14 days ago, or have recovered from COVID-19 disease, valid for at least 30 days and at most 180 days after the initial positive result.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Monday 05/07, 18:00

Sports for Seniors