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Εxperienced physical education trainers are available in the outdoor gym and the track to offer advice and training recommendations, and provide your personal fitness evaluation.

Moreover, you can sign up for a custom-designed group fitness program, including aerobic exercise, muscle enhancement, flexibility exercises and rehabilitation.

Design-Implementation: Regeneration & Progress

 

Monday 02, 09, 16/12
Tuesday 03, 10, 17/12
Wednesday 04, 11, 18/12
Thursday 05, 12, 19/12
Friday 06, 13, 20/12 & 03/01
18.00-21.00

For adults
Free admission on a first-come, first-served basis

See also

Monday 02/12, 07:30

Mat Pilates - Beginners

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Monday 02/12, 08:45

Mat Pilates - Advanced

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Monday 23/12, 14:30

Sports and Technology

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