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Εxperienced physical education trainers are available in the outdoor gym and the track to offer advice and training recommendations, and provide your personal fitness evaluation.

Moreover, you can sign up for a custom-designed group fitness program, including aerobic exercise, muscle enhancement, flexibility exercises and rehabilitation.

Design-Implementation: Regeneration & Progress

 

Tuesday 07, 14, 21, 28/01
Wednesday 08, 15, 22, 29/01
Thursday 09, 16, 23, 30/01
Friday 10, 17, 24, 31/01
Monday 13, 20, 27/01
18.00-21.00

For adults
Free admission on a first-come, first-served basis

See also

Friday 10/01, 10:00

Sports for Seniors

More

Tuesday 07/01, 08:00

Yoga in the Park

More

Tuesday 07/01, 17:00

Fitness and Memory

More