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On 20/02, the activity Fitness for everyone will not take place due to bad weather conditions.

Εxperienced physical education trainers are available in the outdoor gym and the track to offer advice and training recommendations, and provide your personal fitness evaluation.

Moreover, you can sign up for a custom-designed group fitness program, including aerobic exercise, muscle enhancement, flexibility exercises and rehabilitation.

Design-Implementation: Regeneration & Progress

 

Monday 03, 10, 17, 24/02
Tuesday 04, 11, 18, 25/02
Wednesday 05, 12, 19, 26/02
Thursday 06, 13, 20, 27/02
Friday 07, 14, 21, 28/02

18.00-21.00

For adults
Free admission on a first-come, first-served basis

See also

Wednesday 05/02, 18:00

Tai Chi - Beginners

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Monday 03/02, 10:00

Sports for Seniors

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Tuesday 04/02, 17:00

Fitness and Memory

More