Fitness, Memory and Balance - Εικόνα

As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000.

A cognitive and physical exercise program aimed at people aged 60+. The program is based on good exercises for practicing basic positions of motor functions. At the same time, it offers the opportunity of training to people who want to exercise mentally at the level of prevention or even people who suffer from memory impairment or other cognitive functions.

Design - Implementation: Regeneration & Progress


Tuesday 1, 8, 15, 22/02
Thursday 3, 10, 17, 24/02


For ages 60+
Up to 8 participants
Free admission by online pre-registration (the activity is conducted in Greek)

A medical certificate from a Pathologist or Cardiologist is required (valid for six months).

For activities held on 01/02 and 3/02, pre-registration starts on Wednesday 26/01 at 12:00
For activities held on 08/02 and 10/02, pre-registrations starts on Monday 31/01 at 12:00
For activities held on 15/02 and 17/02, pre-registrations starts on Monday 07/02 at 12:00
For activities held on 22/02  and 24/02, pre-registrations starts on Monday 14/02 at 12:00


Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their entrance at the venue, participants aged 17 and under must demonstrate, a self-test of negative result (of at least one week). While for participants18 years and older it is necessary to demonstrate a negative rapid test or PCR of at least a week. No Covid-19 test (PCR, rapid, self test) is required for holders of a valid vaccination certificate or a certificate of recovery valid for 2 to 6 months after the initial positive result.

For all cases of an official document demonstration, a parallel identity check of the holder will be carried out.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants. 

See also

Monday 05/07, 18:00

Sports for Seniors