Φωτογραφία από μάθημα mat pilates σε στρώματα
Date & Time

  • Thursday 02 May 2019 18:00

    Thursday 09 May 2019 18:00

    Thursday 16 May 2019 18:00

    Thursday 23 May 2019 18:00

    More dates (5)

    Thursday 30 May 2019 18:00

    Tuesday 07 May 2019 19:00

    Tuesday 14 May 2019 19:00

    Tuesday 21 May 2019 19:00

    Tuesday 28 May 2019 19:00

Place
Pine Grove
Admission
Free

A dynamic Pilates course for advanced students that emphasizes on flow and rapid change of positions. Changing positions is done in a way that strengthens the muscles, enhancing the body's resilience.

Participants should bring their own pilates mat and wear comfortable clothes.

Design-Implementation: Regeneration & Progress

 

Thursday 02, 09, 16, 23, 30/05
18.00-19.00

Tuesday 07, 14, 21, 28/05
19.00-20.00

For adults
Up to 30 participants 
Free admission on a first-come first-served basis

Sports & Wellbeing May

See also

Thursday 02/05, 08:00

Cross training in the Park

More

02/05, 09/05, 16/05, 23/05, 30/05

Mat Pilates

More

02/05, 07/05, 09/05, 14/05, 16/05, 21/05, 23/05, 28/05, 30/05

Yoga in the Park

More