Thursday 01 August 2019 19:00
Wednesday 07 August 2019 19:00
Thursday 08 August 2019 19:00
Wednesday 14 August 2019 19:00
Wednesday 21 August 2019 19:00
Thursday 22 August 2019 19:00
Wednesday 28 August 2019 19:00
Thursday 29 August 2019 19:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design-Implementation: Regeneration & Progress
Thursday 01, 08, 22, 29/08 Wednesday 07, 14, 21, 28/08 19.00-20.15
For ages 50+ Up to 30 participants Free admission on a first-come, first-served basis
