Wednesday 04 September 2019 18:00
Thursday 05 September 2019 18:00
Wednesday 11 September 2019 18:00
Thursday 12 September 2019 18:00
Wednesday 18 September 2019 18:00
Thursday 19 September 2019 18:00
Wednesday 25 September 2019 18:00
Thursday 26 September 2019 18:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design-Implementation: Regeneration & Progres
Wednesday 04, 11, 18, 25/09 Thursday 05, 12, 19, 26/09 18.00-19.15
For ages 50+ Up to 30 participants Free admission on a first-come, first-served basis