Tuesday 07 January 2020 17:00
Thursday 09 January 2020 17:00
Tuesday 14 January 2020 17:00
Thursday 16 January 2020 17:00
Tuesday 21 January 2020 17:00
Thursday 23 January 2020 17:00
Tuesday 28 January 2020 17:00
Thursday 30 January 2020 17:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design–Implementation: Regeneration & Progress
Tuesday 07, 14, 21, 28/01 Thursday 09, 16, 23, 30/01 17.00-18.15
For ages 50+Up to 30 participants Free admission on a first-come, first-served basis
