Qigong 50+

Qigong is an ancient Chinese practice aimed at improving physical health through slow, gentle movements and controlled breathing. It is recommended for people aged 50 and over, as it enhances balance and inner peace, while improving the coordination of physical movements and breathing.

Design-Implementation: Regeneration & Progress

Tuesday  06, 13, 20, 27/10
Thursday 01, 08, 15, 22, 29/10
19.00-20.15

ESPLANADE

For ages 50 and over

Up to 30 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 01/10 and 04/10, preregistration starts on Monday 28/09 at 12.00
For the activities held between 05/10 and 11/10, preregistration starts on Friday 02/10 at 12.00
For the activities held between 12/10 and 18/10, preregistration starts on Friday 09/10 at 12.00
For the activities held between 19/10 and 25/10, preregistration starts on Thursday 15/10 at 12.00
For the activities held between 26/10 and 01/11, preregistration starts on Thursday 22/10 at 12.00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.