Qigong 50+

Qigong is an ancient Chinese practice aimed at improving physical health through slow, gentle movements and controlled breathing. It is recommended for people aged 50 and over, as it enhances balance and inner peace, while improving the coordination of physical movements and breathing.

Design-Implementation: Regeneration & Progress

Tuesday 15, 22, 29/06
Thursday 17, 24/06
19.00-20.15

PANORAMIC STEPS

For ages 50 and over
Up to 23 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 15/06 and 17/06, preregistration starts on Friday 11/06 at 12.00
For the activities held between 22/06 and 29/06, preregistration starts on Friday 18/06 at 12.00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their safe participation, the athletes must demonstrate a negative COVID-19 test result (self-test, rapid test or PCR), upon their arrival at the site. In case of performing a self-test, a formal declaration of a negative result from the website self-testing.gov.gr is required. The diagnostic test must have been performed within seven (7) days before the athlete's participation.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.