Sports for Seniors

As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000. 

Exercise is the most powerful tool for preventing and treating chronic conditions, including diabetes, heart disease and obesity. This new program benefits adults over 65 as well as younger persons who suffer from chronic ailments. Sports Excellence (sportsexcellence.gr) staff (physical education teachers, physiotherapists, cardiologists) design and implement custom-tailored programs featuring walking, yoga, resistance bands, dumbbells and ground exercises; psychological support will be offered regularly. Each participant’s weekly activity will be recorded, and their physical condition will be evaluated every three months.

A certificate of fitness issued by a pathologist or cardiologist is required.

Design-Implementation: Regeneration & Progress

Monday 06, 13, 20/12 
Wednesday 01, 08, 15/12 
Friday 03, 10, 17/12

09.00 - 09.50 

RUNNING TRACK

For ages 60+
Up to 8 participants
Free admission by online pre-registration

For activities held between 03/12 to 10/12, pre-registrations starts on Monday 29/11 at 12:00
For the activity om 13 & 15/12, pre-registrations starts on Monday 06/12 at 12:00
For the activity on 17 & 20/12, pre-registrations starts on Monday 13/12 at 12:00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their entrance at the venue, participants aged 17 and under must demonstrate, a self-test of negative result (of at least one week). While for participants18 years and older it is necessary to demonstrate a negative rapid test or PCR of at least a week. No Covid-19 test (PCR, rapid, self test) is required for holders of a valid vaccination certificate or a certificate of recovery valid for 2 to 6 months after the initial positive result.

For all cases of an official document demonstration, a parallel identity check of the holder will be carried out.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.