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Tai Chi, an ancient Chinese martial art, enhances the practitioners’ inner peace and strength, improves their balance, and reduces stress. All movements are circular and continuous, with gentle transitions, and accompanied by deep, mindful breathing.

Suitable for all ages and fitness levels.

Design-Implementation: Regeneration & Progress


Friday  07, 14, 21, 28/08



For adults
Up to 30 participants

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 03/08 – 09/08 pre-registration starts on Friday 31/07 at 12.00.
For the activities held between 10/08 – 16/08 pre-registration starts on Friday 07/08 at 12.00.
For the activities held between 17/08 – 23/08 pre-registration starts on Friday 14/08 at 12.00.
For the activities held between 24/08 – 30/08 pre-registration starts on Friday 21/08 at 12.00.


Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Tuesday 04/08, 19:30

Advanced Pilates Mat


Tuesday 04/08, 08:00

Yoga in the Park (morning classes)


Saturday 01/08, 19:00

SNFCC Running Team