Tai Chi - Advanced

An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.

Tai Chi is suitable for all ages and all fitness levels.

Design-Implementation: Regeneration & Progress

Friday 03, 10, 17, 24 / 09
19.00-20.15

PANORAMIC STEPS 

* On 10/09  the activity will take place on the Panoramic Steps (row O-R) 
*On 17/09 the activity will take place at the Pine Grove.

For adults
Up to 30 participants 
Free admission by online pre-registration (the activity is conducted in Greek)

For the activity held on 03/09, preregistration starts on Tuesday 31/08 at 12.00
For the activity held on 10/09, preregistration starts on Monday 06/09 at 12.00
For the activity held on 17/09, preregistration starts on Monday 13/09 at 12.00
For the activity held on 24/09, preregistration starts on Monday 20/09 at 12.00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their safe participation, athletes aged 17 and under must demonstrate, upon arrival at the venue, a self-test of negative result (of at least one week) from the website self-testing.gov.gr. While for athletes 18 years and older it is necessary to demonstrate a negative rapid test or PCR of at least a week.

* No Covid-19 test (PCR, rapid, self test) is required for fully-vaccinated participants. Participants must meet one of the following: the presentation of a valid vaccination certificate (valid after 14 days following the second dose of the vaccine) or a certificate of recovery, valid for at least 30 days and at most 180 days after the initial positive result.

For all cases of an official document demonstration, a parallel identity check of the holder will be carried out.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants