tai_chi

Sports activities are carried out if the weather conditions allow, as they take place outdoors.

An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.

Tai Chi is suitable for all ages and all fitness levels.

Design-Implementation: Regeneration & Progress

Friday 03, 10, 17/6
19.00-20.15

PANORAMIC STEPS 

For adults
Up to 30 participants 

Free admission, on a first-come first-served basis.
 

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Wednesday 28/12, 17:00

Reading Club: Children's Book (7-9 years old) | Say It with a Fairy-Tale... - The Silver Skates

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Sunday 04/12, 11:00

Introduction to the inclusive sport of Colpbol

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Thursday 01/12, 08:00

Exercise Consultant

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