tai_chi

*On Friday 30/7 the activity will take place at the Running Track. 

An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.

Tai Chi is suitable for all ages and all fitness levels.

Design-Implementation: Regeneration & Progress

Friday 2, 9, 16, 23, 30 / 7
19.00-20.15

PINE GROVE

For adults
Up to 23 participants 
Free admission by online pre-registration (the activity is conducted in Greek)

For the activity held on 02/07, preregistration starts on Monday 28/06 at 12.00
For the activity held on 09/07, preregistration starts on Monday 05/07 at 12.00
For the activity held on 16/07, preregistration starts on Monday 12/07 at 12.00
For the activity held on 23/07, preregistration starts on Monday 19/07 at 12.00
For the activity held on 30/07, preregistration starts on Monday 26/07 at 12.00

 

Participants are advised to arrive at the event venue at least 15 minutes before the start of the session. 

For their safe participation, the athletes must demonstrate a negative COVID-19 test result (self-test, rapid test or PCR), upon their arrival at the site. In case of performing a self-test, a formal declaration of a negative result from the website self-testing.gov.gr is required. The diagnostic test must have been performed within seven (7) days before the athlete's participation.

* No Covid-19 test (PCR, rapid, self test) is required for fully-vaccinated participants. Participants must meet one of the below: Have completed both doses of vaccination for COVID-19 with any of the E.U. approved vaccine, providing the EU digital COVID certificate, and the last dose must have been completed at least 14 days ago, or have recovered from COVID-19 disease, valid for at least 30 days and at most 180 days after the initial positive result.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Saturday 03/07, 18:30

SNFCC Running Team

More

Thursday 01/07, 08:30

Yoga in the Park

More

Thursday 01/07, 19:30

Advanced Pilates Mat

More