Tai Chi - Basic practice (afternoon classes)

Tai Chi, an ancient Chinese martial art, enhances the practitioners’ inner peace and strength, improves their balance, and reduces stress. All movements are circular and continuous, with gentle transitions, and accompanied by deep, mindful breathing.

Suitable for all ages and fitness levels.

Design-Implementation: Regeneration & Progress

Wednesday   07, 14, 21/10
19.00-20.15

RUNNING TRACK

For adults
Up to 30 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 05/10 and 11/10, preregistration starts on Friday 02/10 at 12.00
For the activities held between 12/10 and 18/10, preregistration starts on Friday 09/10 at 12.00
For the activities held between 19/10 and 25/10, preregistration starts on Thursday 15/10 at 12.00
For the activities held between 26/10 and 01/11, preregistration starts on Thursday 22/10 at 12.00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.