Sunday 04 August 2019 08:30
Tuesday 06 August 2019 18:00
Sunday 11 August 2019 08:30
Tuesday 13 August 2019 18:00
Sunday 18 August 2019 08:30
Tuesday 20 August 2019 18:00
Sunday 25 August 2019 08:30
Tuesday 27 August 2019 18:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Beginners Sunday 04, 11, 18, 25/08 08.30-09.45
Tuesday 06, 13, 20, 27/08 18.00-19.15
Advanced Friday 02, 09, 16, 23, 30/08 19.00-20.15
For adultsUp to 30 participants Free admission on a first come, first served basis