Tuesday 03 September 2019 19:00
Sunday 08 September 2019 08:30
Tuesday 10 September 2019 19:00
Sunday 15 September 2019 08:30
Tuesday 17 September 2019 19:00
Sunday 22 September 2019 08:30
Tuesday 24 September 2019 19:00
Sunday 29 September 2019 08:30
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Beginners Tuesday 03, 10, 17, 24/09 19.00-20.15
Sunday 08, 15, 22, 29/09 08.30-09.45
Advanced Friday 06, 13, 20, 27/09 19.00-20.15
For adultsUp to 30 participants Free admission on a first come, first served basis