Saturday 11 January 2020 08:30
Saturday 18 January 2020 08:30
Saturday 25 January 2020 08:30
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.
Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Wednesday 08, 15, 22, 29/01 18.00-19.15
RUNNING TRACK
Saturday 11, 18, 25/01 08.30-09.45
GREAT LAWN
For adultsUp to 30 participants Free admission on a first-come, first-served basis