Saturday 01 June 2019 08:30
Saturday 08 June 2019 08:30
Saturday 15 June 2019 08:30
Tuesday 04 June 2019 18:00
Tuesday 11 June 2019 18:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Beginners Saturday 01, 08, 15/06 08.30-09.45 RUNNING TRACK
Tuesday 04, 11/06 18.00-19.15 RUNNING TRACK
Advanced Friday 07, 14/06 19.00-20.15 RUNNING TRACK
For adults Up to 30 participants Free admission on a first come, first served basis
