Thursday 02 May 2019 08:00
Tuesday 07 May 2019 08:00
Thursday 09 May 2019 08:00
Tuesday 14 May 2019 08:00
Thursday 16 May 2019 08:00
Tuesday 21 May 2019 08:00
Thursday 23 May 2019 08:00
Tuesday 28 May 2019 08:00
Thursday 30 May 2019 08:00
Friday 03 May 2019 19:00
Monday 06 May 2019 19:00
Friday 10 May 2019 19:00
Monday 13 May 2019 19:00
Friday 17 May 2019 19:00
Monday 20 May 2019 19:00
Friday 24 May 2019 19:00
Monday 27 May 2019 19:00
Friday 31 May 2019 19:00
Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures, and relaxation. Through gentle, controlled breathing, participants gain peace of mind, self-control and concentration, and develop positive thinking.
Participants should bring their own mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Thursday 02, 09, 16, 23, 30/05 Tuesday 07, 14, 21, 28/05 08.00-09.30
Friday 03, 10, 17, 24, 31/05 Monday 06, 13, 20, 27/05 19.00-20.30
For adults Up to 30 participants Free admission on a first-come first-served basis
