Monday 03 June 2019 19:00
Friday 07 June 2019 19:00
Monday 10 June 2019 19:00
Friday 14 June 2019 19:00
Tuesday 04 June 2019 08:00
Tuesday 11 June 2019 08:00
Thursday 06 June 2019 08:00
Thursday 13 June 2019 08:00
Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures, and relaxation. Through gentle, controlled breathing, participants gain peace of mind, self-control and concentration, and develop positive thinking.
Participants should bring their own yoga mat and wear comfortable clothes.
Monday 03, 10/06 Friday 07, 14/06 19.00-20.30
Tuesday 04, 11/06 Thursday 06, 13/06 08.00-09.30
For adults Up to 30 participants Free admission on a first come, first served basis