Friday 03 May 2019 19:00
Friday 10 May 2019 19:00
Friday 17 May 2019 19:00
Friday 24 May 2019 19:00
Friday 31 May 2019 19:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Beginners Saturday 04, 11, 18, 25/05 08.30-09.45 Pine Grove
Tuesday 07, 14, 21, 28/05 18.00-19.15 Running Track
Advanced Friday 03, 10, 17, 24, 31/05 19.00-20.15 Running Track
For adultsUp to 30 participants Free admission on a first-come first-served basis