Saturday 07 December 2019 08:30
Saturday 14 December 2019 08:30
Saturday 21 December 2019 08:30
Saturday 28 December 2019 08:30
Saturday 04 January 2020 08:30
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.
Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Wednesday 04, 11, 18/12 18.00-19.15
RUNNING TRACK
Saturday 07, 14, 21, 28/12 & 04/01 08.30-09.45
GREAT LAWN
For adultsUp to 30 participants Free admission on a first-come, first-served basis