Friday 10 January 2020 19:00
Friday 17 January 2020 19:00
Friday 24 January 2020 19:00
Friday 31 January 2020 19:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.
Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Friday 10, 17, 24, 31/01 19.00-20.15
For adultsUp to 30 participants Free admission on a first-come, first-served basis